Friday, July 26, 2013

zucchini chips

fron and flying all over facebook.... I have not made these personally, but you can bet I will!

Low Carb Zucchini Oven Chips!! Better then Potato Chips ANY DAY!!


Minutes to Prepare: 10
Minutes to Cook: 30
Number of Servings: 4


1/4 cup ground almonds
1/4 cup grated fresh Parmesan cheese
1/4 t seasoned salt
1/4 t garlic powder
1/8 t black pepper
2 T fat-free milk

2 1/2 cups (1/4 inch-thick) slices zucchini (about 2 small)
Cooking spray


Preheat oven to 425.
Combine first 5 ingredients in a medium bowl, stirring with a whisk. Place milk in a shallow bowl. Dip zucchini slices in milk, and dredge in dry mixture. Place coated slices on an oven proof wire rack coated with cooking spray; place rack on a baking sheet. Bake at 425 for 30 minutes or until browned and crisp. Serve immediately.

Number of Servings: 4

1 comment:

Venus de Hilo said...

Oh my gosh, the idea of these is making my mouth water. I just wish having the oven on at 450 for a half hour (plus pre-heat and cool-down time) could be done without heating up the whole kitchen. It's too hot to bake this time of year!